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Relaxation Exercises For A Healthy Spirit By Itamar Azoulay 11.75"x8.5" (34 Pages)Ages 8-11, 12+ Publisher: Feldheim, 2000
This book was written for yeshiva students, who sit and study Torah for many hours every day. However, it is appropriate for anyone who seeks physical and mental well-being. The simple exercises are effective and beneficial
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