Self-Improvement, and Recovery:
We can take the distress out of stress by modifying our attitudes and using coping techniques. By putting a different spin on things, we can be more productive and happier. With his many years as rabbi and psychiatrist, Dr. Twerski's extensive experience offers us invaluable insights presented here in an easy and fun-to-read format. Besides wanting a copy for yourself, you'll want to order some for others in your life.